Breaking Barriers | Sara4v

Welcome! I’m Sara, a professional track & field athlete specializing in the 400m hurdles. I’m a Spanish record holder, international medalist, and multiple-time Spanish champion. Here I’ll show you my daily life as an elite athlete — my training, competitions, recovery days, nutrition, supplementation, and honest talks about the realities of professional sport. I’ll also share tips, behind-the-scenes moments, and things you probably didn’t know about life at the highest level. Let’s break barriers together.