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How to Stop Mindless Scrolling4:25Watch on OFTV

How to Stop Mindless Scrolling

Mari WayMari Way@mari-way · video 135 of 197
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Length4:25
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  1. Published on OFTV
  2. Picked up by OF Candy
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Description

Social media was meant to connect us, but often leaves us feeling more alone. This video explores why endless scrolling is exhausting, how it affects mental health, and what you can do to take back your time and attention.

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