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Karate Vs Everyday Movements2:06Watch on OFTV

Karate Vs Everyday Movements

Miya MooreMiya Moore@miya-moore · video 64 of 110
Published
Length2:06
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  1. Published on OFTV
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Description

In this video, I explore how the same body can move in completely different ways. Through a simple comparison, I show how awareness, intention, and training shape how we move every day. Karate has deeply influenced not only how I train, but how I walk, turn, stand, and exist in space. This isn’t about technique or performance — it’s about presence and feeling the difference in your own body. Join me for a calm, thoughtful look at movement, balance, and the quiet power of awareness.

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