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Beginner Friendly Full Body Workout
Addison Ivy@addison-ivy · video 20 of 20
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Description
hey everyone, its Addison, and today I'm sharing a quick and beginner friendly full body workout that you can do pretty much anywhere. We'll go through a mix of lower body, core, back, shoulders, and arms, with or without dumbbells. It's a simple routine you can fit into your day whenever you want to get moving and feel good.
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