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Diaphragmatic Breathing
Alisa's Channel@alisas-channel · video 12 of 47
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Description
Today, we are going to talk about breathing, and more specifically about diaphragmatic breathing. The diaphragm is an extremely important organ. It affects the digestive system. That is, it is the main muscle that brings the intestines to a proper state. It has a huge impact on the lungs and is also an organ that has an extraordinary impact on the psycho-emotional state of a person. So, it is very important to work with this organ, and in this video, I will give you a practical exercise.
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