My Pre-Shift Rituals as a Waitress
Abby Chase@abby-chase · video 47 of 81
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Description
Before every shift, I follow a few simple rituals that completely change how I show up at work. From checking my uniform and tying my hair, to choosing the right shoes, eating something light, and taking a few deep breaths before stepping onto the floor — these small habits help me feel confident, calm, and ready for anything. Even the most difficult guests. Being a waitress isn’t just about carrying plates. It’s about mindset, professionalism, and the energy you bring into the room. These are the little things that keep me grounded — even when everything around me feels chaotic. Maybe some of them will help you too.
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