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Rounder Booty in 6 Moves
Strawberry Bree@strawberry-bree · video 29 of 68
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Description
Ready to build a rounder, stronger booty? In this quick and beginner-friendly glute workout, we’ll go through six simple exercises designed to help you shape and lift your glutes. Whether you’re just starting or want to enhance your fitness routine, these moves are perfect for curvy women looking to feel confident and powerful. Exercises in this Video: Straight Leg Kickbacks Leg Pulses Crossover Kickbacks Fire Hydrants Bent Knee Kickbacks Squats How to Do It: Perform each exercise for 1 minute per side or 1 minute each leg. Complete this routine 4 to 5 times per week for the best results. No equipment needed—just a yoga mat and your determination!
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