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On the Go Gains | Workout Routine
Hagen Smith@hagen-smith · video 2 of 3
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Description
Being on the road during tournament season means I have to be intentional with how I train. These sessions aren’t about chasing max numbers or ego lifts. They’re about smart volume, clean movement, and reinforcing the muscles that matter most when performance is on the line. Lifting while traveling helps me reset mentally, stay physically balanced, and keep my body in rhythm instead of feeling beat down.
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