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How to Beat Jet Lag8:31Watch on OFTV

How to Beat Jet Lag

Olivia TVOlivia TV@olivia-tv · video 59 of 140
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Length8:31
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Description

In this video, I explain what jet lag is, why it feels so terrible, and how to prepare in advance so you can quickly adapt to a new time zone. Practical life hacks, doctor-approved advice, and proven techniques — all in one video!

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