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Post Workout Protein Shake Tutorial
Lifestyle with Jade@lifestyle-with-jade · video 2 of 55
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Description
In this video, I will be demonstrating how I make my "go-to" post-workout protein shake! This shake has over 60g of protein, very minimal carbs, and is excellent for bulking. Each of the ingredients used serves a different purpose for the body. The flavor is incredible and it's very filling!
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