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Protein Tips From a Black Belt
Miya Moore@miya-moore · video 38 of 110
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compared with the average for videos published since tracking started (227 so far)- Published on OFTV
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Description
Hey, I’m Miya Moore — model, lifestyle creator, and yes... a black belt in karate. In this video, I’m breaking down my favorite high-protein foods that help me stay strong, sculpted, and energized. I’ll show you what I actually eat, from eggs and chicken to Greek yogurt and plant-based options like lentils and tofu. Whether you’re into fitness, curves, or just feeling better in your body, this is where it starts. I keep it real, simple, and tasty — just how I like it. And if you ever wanna see a little more of me… well, you know where to find me.
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