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Road to Nationals - Prep Day
Life Of Missy@life-of-missy · video 3 of 6
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Description
Come spend a prep day with me before my first National show. In this video, I’m taking you through what the day looks like leading into a big event — getting organized, staying on routine, keeping my body moving, and making sure everything is ready before show day. Prep days are always a mix of focus, structure, nerves, and excitement, so I wanted to bring you along for the full build-up. A real look at the work, discipline, and little moments that happen before stepping into the bodybuilding world.
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