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Recovery with E-Stim Therapy
Living Well with Kate@living-well-with-kate · video 119 of 170
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Description
Curious about e-stim therapy but not sure where to start? Join @livewell_withkate as she walks you through how to safely and effectively use an e-stim device at home. From setting up the pads to adjusting intensity levels, you’ll learn how this simple therapy can support pain relief, muscle recovery, and relaxation...all from the comfort of your living room!
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