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Nervous System Hack: Knee & Shoulder Tap4:18Watch on OFTV

Nervous System Hack: Knee & Shoulder Tap

Meditate with MegMeditate with Meg@meditate-with-meg · video 160 of 165
Published
Length4:18
Gap to previous7 days
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  1. Published on OFTV
  2. Picked up by OF Candy
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  4. Creator shown on OnlyFans Discovernot seen on Discover since this video came out
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Description

This 5 minute practice uses rhythmic tapping on your knees and shoulders to help nervous system regulation. If you are feeling anxious, frozen, or scattered, this is your reset button!

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