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The Energy of Words Meditation3:46Watch on OFTV

The Energy of Words Meditation

Cooking with MiaCooking with Mia@cooking-with-mia · video 76 of 129
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Length3:46
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Description

The words we say every day have the power to influence our mood, energy, and life. In this special meditation with Mia, you will experience how simple phrases - affirmations - become a source of inner support, open the heart, calm the mind, and give you confidence. Through deep breathing and attentive repetition of the words, you will create space for new resources in yourself. Words are energy. Let it change you from the inside out.

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