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5 Myths About Insulin Resistance
Alter Eva@alter-eva · video 132 of 135
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Description
Insulin resistance is one of those topics that has become surrounded by endless myths online. From the idea that it’s the same thing as prediabetes to claims that carbohydrates must be eliminated completely, there’s a lot of misinformation to unpack. In this video, I’m breaking down five common myths about insulin resistance, including how it’s actually assessed, whether it prevents weight loss, and why having a normal body weight doesn’t automatically mean you’re metabolically healthy.
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