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Inside the World of Pro Athlete Recovery
Alaina Chacon@alaina-chacon · video 9 of 9
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compared with the average for videos published since tracking started (227 so far)- Published on OFTV
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Description
I’m always looking for new ways to keep my body feeling my best, so I visited Remedy to try out some of their recovery techniques. I experienced everything from cryotherapy and the sauna to a cold plunge, while sharing more about my journey as a professional beach volleyball player. Recovery is such an important part of performing at a high level, especially as I continue pushing toward my goal of qualifying for the 2028 Olympics. Come along as I test these recovery methods, challenge myself in the cold, and learn a few new ways to take care of my body.
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