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Workout: Training Like Mikasa Ackerman
Rin Foster@rin-foster · video 50 of 85
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compared with the average for videos published since tracking started (227 so far)- Published on OFTV
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Description
Mikasa Ackerman has the most athletic body in anime — and it's literally a plot point. ODM gear needs a rock-solid core. Simple. 5 exercises, each tied to a real skill from the show: plank for mid-air stability, rotations for direction changes, bicycle crunches, leg raises for striking power, and crunches for endurance. Plus — the real girl Isayama based Mikasa on, what her name actually means, and why even she lost her abilities in the end. Exclusive content on my OnlyFans
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