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How To Downward Facing Dog With Yogi3:31Watch on OFTV

How To Downward Facing Dog With Yogi

Yogi CathYogi Cath@yogi-cath · video 2 of 3
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Length3:31
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Description

Hello everyone! Welcome to a new yoga video on my channel. I'm Yogi, and today, I'm going to teach you the correct way to do the downward-facing dog, also known as adho mukha svanasana! This is a common yoga pose, but it's important to do it right to avoid injuries. I'll guide you step by step on how to perfect it. I'm sure it will be really helpful, so let's get started!

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