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Mastering Aggression Through Aikido
Miya Moore@miya-moore · video 13 of 110
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Description
Discover how Aikido transforms aggression into harmony. In this talk, I, Miya Moore—a black belt in Aikido and creator on OFTV—share the philosophy of managing inner storms, the power of breath, and techniques to diffuse conflict without clashing. From irimi and tenkan to verbal de-escalation, learn how to align body, mind, and energy. True victory isn’t about defeating others—it’s about mastering yourself. For deeper insights and exclusive content, join me on OF.
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