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Figure Skater Balance Board Training3:15Watch on OFTV

Figure Skater Balance Board Training

Lana La FlameLana La Flame@lana-la-flame · video 13 of 57
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Length3:15
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  1. Published on OFTV
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Description

As a figure skater, balance is everything — on and off the ice! ️ In this video, I practice stability and core control using a balance board. These simple exercises help improve coordination, strength, and skating technique. Perfect for anyone who wants better balance, graceful movement, and a stronger core — let’s glide even without the rink!

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