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Race Fitness: Upper Body Workout
Racing with Happinessa@racing-with-happinessa · video 19 of 21
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Description
A closer look at my upper body and neck training: an essential part of preparing for the physical demands of racing. This session focuses on strength, stability, and control, helping me handle high speeds and intense G-forces on track. These are some highlights from my training routine, showing the work that goes into staying strong and focused behind the wheel.
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