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Can I Finally Nail SUP Yoga?4:09Watch on OFTV

Can I Finally Nail SUP Yoga?

Mia MillerMia Miller@mia-miller · video 16 of 18
Published
Length4:09
Gap to previous7 days
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Yoga & Pilates
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  1. Published on OFTV
  2. Picked up by OF Candy
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Description

Mia Miller is back on the water for round three of SUP yoga a full-body workout that puts her core, balance, and stability to the test! Every pose on the paddleboard fires up muscles you didn't even know you had, all while staying centered on shifting water. Can she hold her form and finally nail it? Join Mia for a sweat-worthy session on the open sea.

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