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Weekly Plank Challenge: Week 6, 6 Minutes
Shelly Rock@shelly-rock · video 20 of 116
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Description
Shelly is not slacking off with her plank challenge and this week she intends to make it 6 minutes. Setting a goal or creating a challenge can give you something to focus on other than just the workout or job at hand. Motivation can come from many different avenues and Shelly is setting a great example of what pushing towards success looks like! Don't look away from this girl because Shelly is one to watch.
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