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Weekly Plank Challenge: Week 18, 12.5 Min
Shelly Rock@shelly-rock · video 36 of 116
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Description
Shelly takes the challenge to a more traditional gym this week, where she finds an empty spot to continue her weekly plank. This week seems to prove that good music in your ears, adequate padding for your elbows, a surface with a nice grip, and some sheer grit can make hard things look pretty easy! Nothing like the challenge paying off with strength that has Shelly not even feeling a need to check the clock before her film crew has to alert her of the time.
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