Lifecycle
compared with the average for videos published since tracking started (227 so far)- Published on OFTV
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Description
This is one of my favorite workouts when I want to focus on my legs and glutes without leaving home. In this video, I’m taking you through the exercises I like to include in my lower-body routine. Nothing overly complicated - just a workout that helps me move, feel stronger, and spend some time taking care of my body. Grab your mat, get comfortable, and join me for a little leg day at home. You can always adjust the exercises to your own pace and make the workout work for you.
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every homepage, hero and genre spotNot seen in a featured spot since tracking started.
Homepage position per day
best spot that day, lower is betterBuilds up as the hourly collector logs the homepage.
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