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Best Ways To Improve Your Sleep
Road to Abundance by Mike@road-to-abundance-by-mike · video 42 of 49
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Description
Mike and Dr Breus discuss the Best Ways To Improve Your Sleep and Life. How much sleep, breathwork and water can optimize your whole body and make sure you crush your goals in 2023. You will learn the best practices to make sure you sleep like a baby and wake up fresh as a rose. Michael J. Breus, Ph.D., is a double board-certified Clinical Psychologist and Clinical Sleep Specialist. He is one of only 168 psychologists in the world to have taken and passed the Sleep Medicine Boards without going to Medical School. Dr. Breus is the author of four books with the newest book (2021) Energize! Go from dragging Ass to kicking it!
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