OFCandy
Sculpt Your Back: 4 Go to Workouts5:29Watch on OFTV

Sculpt Your Back: 4 Go to Workouts

Fit by LoLoFit by LoLo@fit-by-lolo · video 20 of 79
Published
Length5:29
Gap to previous1 days
OFTV spots—

Lifecycle

compared with the average for videos published since tracking started (227 so far)
  1. Published on OFTV
  2. Picked up by OF Candy
  3. First featured on the OFTV homepagenot yet
  4. Creator shown on OnlyFans Discover · best #20 · seen in 1 snapshot
  5. Last seen featured—
  6. OnlyFans profile likes during the featureprofile not checked yet

Description

These exercises are perfect for anyone—whether you're hitting the gym or getting your sweat on at home. And guess what? All you need are dumbbells or even resistance bands! First up, we're diving into double bent-over rows! Feel the burn as you engage your back, improve your posture, and get those muscles working. Next, we'll tackle bent-over flies. Oh man, these will make your shoulder blades sing! 🎶 Then, let's zero in with single-side rows. It's all about that Mind-Body Connection—pull slow and controlled for the ultimate sculpt. Finally, we finish strong with Renegade rows, working your back, core, and arms in one move. Total body sculpting at its best!

Where OFTV showed it

every homepage, hero and genre spot

Not seen in a featured spot since tracking started.

Homepage position per day

best spot that day, lower is better

Builds up as the hourly collector logs the homepage.

OFTV does not publish views or likes per video. Likes are tracked per OnlyFans profile instead.

More from Fit by LoLo