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Sculpt & Strength 5-Min Upper Body Blast
Nath Real Fit@nath-real-fit · video 4 of 11
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Description
Ready to tone your arms and build real strength in record time? Join me, for this high-intensity upper body workout designed to fit even the busiest schedules. We’re hitting your biceps, triceps, shoulders, and back using a 50/10 interval style to keep the heart rate up and the muscles burning. We'll focus on a full range of motion, keep your core engaged to protect your spine, and remember: form always comes before speed. Make sure to follow my profile for more workouts and fitness tips.
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