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Plank Challenge: Week 4, 4 Minutes
Shelly Rock@shelly-rock · video 17 of 116
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Description
Shelly squeezes in her next plank after work on her back deck. Not making it to the gym is no excuse for her. Be sure to check out Shelly's page or her previous plank videos for more information and details on this weekly challenge. Pull up a mat and find a flat spot to plank along if you want to start your journey to getting Shelly-fit too!
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