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My Upper Body Workout2:31Watch on OFTV

My Upper Body Workout

Casey Cakes FitCasey Cakes Fit@casey-cakes-fit · video 2 of 2
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Length2:31
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Description

I like to split my weekly upper body weight lifting workouts into two days. One of which I like to focus on shoulders and chest dominant exercises. Here are some of my favorite exercises to do on those days.

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