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Beginners Meditation4:39Watch on OFTV

Beginners Meditation

Megan TVMegan TV@megan-tv · video 126 of 153
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Length4:39
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Meditation
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  1. Published on OFTV
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Description

This guided session is perfect for anyone starting their mindfulness or meditation journey. No experience needed—just find a comfortable position, breathe naturally, and follow along.

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