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Yoga Blocks11:24Watch on OFTV

Yoga Blocks

Anthia Mo TVAnthia Mo TV@anthia-mo-tv · video 6 of 37
Published
Length11:24
Gap to previous66 days
OFTV spots—

Lifecycle

compared with the average for videos published since tracking started (227 so far)
  1. Published on OFTV
  2. Picked up by OF Candy
  3. First featured on the OFTV homepagenot yet
  4. Creator shown on OnlyFans Discovernot seen on Discover since this video came out
  5. Last seen featured—
  6. OnlyFans profile likes during the featurenot enough profile history around the feature yet · now 189,431 likes on @gimmemoxo

Description

Effective stretches to get your splits. Do these exercises every day for 30 days and you'll be able to get your splits :) Need: mat, 4 yoga blocks/ 4 pillows. 1. Standing hamstring stretch for 10 seconds 2. Swing your first leg front and back, then go into the second leg 3. Downward-facing dog, stretching 1 leg in the air and vice versa 4. Continue in downward facing dog, swinging each leg 10x . 5. Go into a lunge and stretch, then go lower onto your elbows 6. Now it's time to use your blocks or pillows! Stack the pillows or blocks on the floor and go on top of them into a split. If you can remove the blocks or pillows to go lower then go lower until you get your split!

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