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Workout With Me1:52Watch on OFTV

Workout With Me

Nadia Strikes AgainNadia Strikes Again@nadia-strikes-again · video 3 of 46
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Length1:52
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Description

As a fighter, It's crucial that you develop and maintain core strength in certain areas of your body to have the maximum amount of force while you're in the ring. Join me while I take you through a few basic workouts that can help develop the strength you need to be your best self.

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