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Aikido Basics Moves with Miya Moore
Miya Moore@miya-moore · video 8 of 110
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Description
In this video, I guide you through the basics of Aikido and its deeper meaning. I focus on three essential movements — Irimi, Tenkan, and Kaiten — and explain how each one reflects a peaceful yet powerful mindset. Aikido is not about aggression; it’s about balance, presence, and turning tension into flow. I practice alone, with nature as my partner. If you're curious about how Aikido connects body, mind, and spirit, this is a calm and focused introduction. For more, follow me on OF.
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