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Quick Core Workout at Home
Karina on the Go@karina-on-the-go · video 16 of 19
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compared with the average for videos published since tracking started (227 so far)- Published on OFTV
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Description
A quick core workout you can do anywhere. Just six moves, thirty seconds each - three minutes total, and your abs are done. No equipment, only a mat. Keep your core tight, breathe, and move with control. Perfect to add to your morning or after any workout. Save it and train with me. For more fitness and cozy vibes, follow me on OF and OFTV.
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