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Shuffle Cardio Workout20:30Watch on OFTV

Shuffle Cardio Workout

Lala LandLala Land@lala-land · video 9 of 28
Published
Length20:30
Gap to previous29 days
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Description

In this episode, Lala teaches you another 30-minute shuffle cardio workout to help you build up your stamina and work on your flow. The workout incorporates 5 different shuffle steps that vary in level of difficulty. Make sure to check out the LVL UP with LALA fitness program for more!

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