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Weirdest Meditations You’ll Love8:52Watch on OFTV

Weirdest Meditations You’ll Love

Isabela EvansIsabela Evans@isabela-evans · video 65 of 117
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Length8:52
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Description

Toe breathing? Silent screaming? Holding a bottle cap for 20 minutes? Isabella explores eight bizarre, powerful meditation techniques that challenge how we think, feel, and focus. Forget what you know — this is mindfulness with a twist.

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