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Fix Your Tech Neck with Piper
Piper Patterson@piper-patterson · video 3 of 4
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compared with the average for videos published since tracking started (227 so far)- Published on OFTV
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Description
Feeling tight in your neck or shoulders from too much screen time? I'll guide you through a series of targeted stretches to help relieve tech neck, improve posture, and elongate the neck and spine. These movements are designed to counteract slouching and hunching—especially helpful if you’re glued to your phone or laptop all day. Not only will you feel more open and aligned, but you’ll be on your way to sculpted necklines and a confident, upright posture.
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every homepage, hero and genre spotNot seen in a featured spot since tracking started.
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