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Cook with Me3:52Watch on OFTV

Cook with Me

Stay Fit With LizzieStay Fit With Lizzie@stay-fit-with-lizzie · video 35 of 47
Published
Length3:52
Gap to previous3 days
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  1. Published on OFTV
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Description

Back in my German kitchen today showing you my favorite fitness breakfast. High protein is the priority since our muscles need it, so scrambled eggs made without milk for extra fluffiness, colorful vegetables including my favorite German cucumbers which I miss so much when I am traveling in Asia, plus a yogurt bowl with fresh berries for something lighter on sugar. After this I am resting for about an hour before heading to the gym. Thank you for watching, tell me in the comments what you think.

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