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Perfect Aikido Throw Breakdown
Miya Moore@miya-moore · video 19 of 110
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Description
Hi, I’m Miya Moore, OFTV blogger and proud Aikido black belt. In this video, I break down the core mechanics of a graceful and efficient Aikido throw. With practice, this technique can work even if your opponent is stronger. The goal? Regain control and break free from grips effortlessly. Want more drills, timing tips, and training from a black belt perspective? Join me behind the scenes on OF.
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