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Beginner Tricks and Stretches4:42Watch on OFTV

Beginner Tricks and Stretches

The Pole PrincessThe Pole Princess@the-pole-princess · video 30 of 61
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Length4:42
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Description

Hi guys and welcome back to my channel. In today's episode, I have my friend Paloma with me and we will be going over some beginner tips and tricks to get on the pole, while also going over some stretches that will help condition you for the pole. So grab your things and let's get to the pole!

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