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Chest/Back Workout2:19Watch on OFTV

Chest/Back Workout

Martin's LifeMartin's Life@martins-life · video 12 of 26
Published
Length2:19
Gap to previous7 days
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Strength Training

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  1. Published on OFTV
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Description

Chest day is here! Come train with me as I take you through one of my favorite chest workouts. I'll be sharing the exercises I use, my training style, and how I focus on getting the best contraction with every rep. Whether you're looking for workout inspiration or just enjoy following along, I hope this session motivates you to hit the gym. What's your favorite chest exercise?

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