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Get Abs Without Sit-Ups!
Balls Deep with Julian Shaw@balls-deep-with-julian-shaw · video 27 of 33
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Description
Looking to sculpt those abs for fitness modeling or a beach vacation but hate sit-ups? In this video, fitness model Julian Shaw shares three alternative core exercises that will help you achieve chiseled abs without a single sit-up. From scissors and flutter kicks to hanging leg raises that target your lower abs and hip flexors, these routines (including a bonus exercise) will make a huge difference to your mid section. Say goodbye to sit-ups and hello to a stronger, defined core with these effective exercises.
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