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Learn to Arm Balance in Just 4 Minutes!
Lana’s Lifestyle@lanas-lifestyle · video 2 of 17
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Description
Fancy learning a cool new skill in just a 4-minute video? Join me in a Beautiful British park where I’ll show you how to work towards Crow Pose, which is kinda the ultimate yoga-meets-calisthenics trick that's so much fun to learn. If you’ve ever seen Crow Pose and thought “there is no way I can do that”… this workshop is for you. I'm gonna break it down step by step so you can start building the control and skills to lift off. No pressure, no perfection, just a fun little challenge to see if you can do it in a day. It did take me a little longer, but I've helped people get there within one session, so give it a go for yourself. It's time to feel strong, playful, and a tiny bit badass.
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