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Training for a Sedentary Lifestyle
Sports Life with Viki@sports-life-with-viki · video 16 of 30
Lifecycle
compared with the average for videos published since tracking started (227 so far)- Published on OFTV
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Description
This video is more relevant than ever because many of us spend a lot of time in a sitting position, behind computers in offices and at home, and I have selected for you a set of exercises that you can do at home. You just need a few minutes to improve your physical condition.
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