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Aerobics | 80s-Style Dance Workout
Mia Wilson@mia-wilson · video 13 of 42
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Description
Easy 80s-style cardio with music, this workout will not kill you! This dance workout includes classic steps from aerobics and some moves of my production. I hope you enjoy this workout! Suitable for beginners! There are no "burpees," "jumping jacks," or lots of jumping, so it's safe for the neighbors. However, you will feel all the muscles and definitely sweat!
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