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How I Train Without Starving4:27Watch on OFTV

How I Train Without Starving

Miya MooreMiya Moore@miya-moore · video 36 of 110
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Length4:27
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Description

Hi, I’m Miya Moore—OFTV blogger, black belt in karate. In this video, I’m sharing something deeply personal: how I stopped starving myself while training—and became stronger for it. For years, I thought restriction was discipline. But under-fueling left me weak, irritable, and disconnected from my body. Now? I eat more, perform better, and actually enjoy my workouts again. This is about real strength—the kind that’s fueled by nourishment, not fear. And if you’d like to see more of me—including the softer, more sensual side—you can find me on OF.

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