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Yoga at Home: Relaxation and Flexibility
Alice Red Lips@alice-red-lips · video 28 of 72
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Description
Hi. In this video, I'm going to share with you a yoga practice that you can easily do right in your own home. Together we'll go through simple asanas and breathing techniques that will help you relax, de-stress and improve flexibility. This class is suitable for all levels, even if you are just starting your yoga journey. Find a comfortable spot, get your mat ready and join me! Don't forget to email me how you feel and subscribe for more yoga practices!
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