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How-To Help in a Panic Attack4:36Watch on OFTV

How-To Help in a Panic Attack

Nura VuraNura Vura@nura-vura · video 7 of 70
Published
Length4:36
Gap to previous26 days
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Description

Hi, I’m Nura Vura. In this video, I’ll show you how to respond appropriately when someone is having a panic attack. With Sara, I demonstrate step by step how to offer support and breathe together, which types of touch help, and which might not. This isn’t just a video — it’s a basic emergency skill everyone should know. Thank you for staying with me here on OFTV — this is where I share what truly matters.

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